Package 1 includes:

Initial consultation "The What & The Why”

  • A review of your personal health intake and health history
  • Which foods are highly beneficial, which foods to reduce
  • Personalized recommendations to help you reach your goals
  • ·A complete package of the discussed topics for your reference

Follow up consultation: your personal protocol “The How”

Learn how to effectively implement healthy changes that suit your preferences and lifestyle. After an in depth wellness review of your current diet, habits, and roadblocks, we review your personal nutrition protocol. This is the clear and precise plan of exactly how to accomplish your health goals or heal from specific health complications. Your detailed personal protocol eBook will be emailed to you after the consultation.

285.00
Quantity:
Start Today
Meet with me online, over the phone, or in Vancouver, B.C. You will be contacted shortly after purchase. 

Package 2 includes:

Initial consultation "The What & The Why”

  • A review of your personal health intake and health history
  • Which foods are highly beneficial, which foods to reduce
  • Personalized recommendations to help you reach your goals
  • A complete package of the discussed topics for your reference

Follow up consultation: your personal protocol “The How”

Learn how to effectively implement healthy changes that suit your preferences and lifestyle. After an in depth wellness review of your current diet, habits, and roadblocks, we review your personal nutrition protocol. This is the clear and precise plan of exactly how to accomplish your health goals or heal from specific health complications. Your detailed personal protocol eBook will be emailed to you after the consultation.

Follow up consultation: food journal review

  • A complete review of your current health habits
  • Foods/nutrients that your diet diary reveals to be lacking
  • Healthier replacements and suggestions for smart swaps
  • New ideas for meals and snack ideas according to your preferences
  • How to incorporate nutrient dense foods, specific to your personal needs and health goals
398.00
Quantity:
Start Today
Meet with me online, over the phone, or in Vancouver, B.C. You will be contacted shortly after purchase. 

package 3 includes:

Initial consultation "The What & The Why”

  • A review of your personal health intake and health history
  • Which foods are highly beneficial, which foods to reduce
  • Personalized recommendations to help you reach your goals
  • A complete package of the discussed topics for your reference

Follow up consultation: your personal protocol “The How”

Learn how to effectively implement healthy changes that suit your preferences and lifestyle. After an in depth wellness review of your current diet, habits, and roadblocks, we review your personal nutrition protocol. This is the clear and precise plan of exactly how to accomplish your health goals or heal from specific health complications. Your detailed personal protocol eBook will be emailed to you after the consultation.

Follow up consultation: food journal review

  • A complete review of your current health habits
  • Foods/nutrients that your diet diary reveals to be lacking
  • Healthier replacements and suggestions for smart swaps
  • New ideas for meals and snack ideas according to your preferences
  • How to incorporate nutrient dense foods, specific to your personal needs and health goals

3 progress reports, via email

Ongoing support with 3 detailed progress reports to ensure your continued success by identifying any roadblocks, developing new strategies, and providing suggestions for any concerns that may arise.

A customized 7-day meal plan & recipe book with meals & snacks

Nourishing and inspiring recipes full of the necessary nutrients to help you meet your specific goals.   

An individualized supplementation protocol

 Supplementing is never one-size-fits-all, so this protocol is made just for you. It includes which nutrients are considered essential, recommended sources, and quantities to meet your unique needs.

A digital recipe book for healthy alternatives to common cravings

Enjoy healthy versions of all the classic comfort food cravings, knowing that they're both nutritious and beneficial for you.

Several bonuses

Including guides to food quality, decoding food labels, eating out, and other useful resources tailored to you.

680.00
Quantity:
Start Today
Meet with me online, over the phone, or in Vancouver, B.C. You will be contacted shortly after purchase. 

 

OTHER SERVICES